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My Approach
As a licensed psychotherapist, I am experienced in developing individualized and collaborative treatment plans that aim to address your unique needs and challenges. Using relational and family system approaches, I help clients improve their relationships and navigate complex issues in a safe and supportive environment. My warm and direct approach empowers clients to explore their emotional responses and challenge negative thought patterns, and I use humor to create a relaxed and welcoming atmosphere in my sessions.
About Me
I am a mother, wife, friend, therapist and community builder. I am dedicated to providing personalized care to all my clients and use a variety of therapeutic modalities to help them overcome emotional struggles and improve their quality of life. I believe that every individual has the power within themselves to heal and grow, and that my role as a therapist is to provide the tools and guidance they need to do so. When I'm not working, I love to run, lift weights, binge watch Seinfeld and spend time outdoors with my son.