THERAPY FOR
Addiction & Recovery
Support for change—wherever you are in the process.
You don’t have to hit “rock bottom” to take a closer look at your relationship with alcohol or other substances.
Maybe you’re wondering if your use has become a problem. Maybe someone you care about has expressed concern. You may be trying to cut back, returning to recovery after a setback, or looking for ongoing support to protect the progress you’ve already made.
Wherever you are, we provide a non-judgmental place to understand what’s happening, explore what you want to change, and develop practical strategies for moving forward.
Addiction & Compulsive behaviors
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Explore concerns related to alcohol, cannabis, other substances, gaming, screen use, and other behaviors that feel difficult to control or are beginning to interfere with daily lif
Co-Occurring Concerns
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Address anxiety, depression, ADHD, stress, relationships, and other concerns that may interact with substance use and recovery.
Motivation & Change
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If you’re unsure whether—or how much—you want to change, therapy can help you explore your concerns, goals, and what matters most to you.
Life beyond Addiction
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Build routines, relationships, interests, and goals that support a meaningful life—not simply the absence of substance use.
Common Areas of Support
Our Approach
You don't have to be sure you're ready.
Our approach to substance use treatment is collaborative, practical, and individualized.
We draw from evidence-based approaches including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), relapse-prevention strategies, and strengths-based interventions to help you understand patterns, strengthen motivation, develop coping skills, and create sustainable change.
Treatment isn't one-size-fits-all. Some clients come to therapy wanting abstinence and long-term recovery. Others are beginning to question their substance use or trying to understand whether a change is needed.
We start with where you are.
Change can start with a conversation.
